In her one hour Chair Yoga Certification Teachback, Kathryn shared some creative sequences that you are bound to love and take into your classes. Taking a wee bit of creative liberty, as all teachers will do, these movements were a great addition to our Chair Yoga class at Yoga Vista. Thank Kathryn!
Are you a Yoga Teacher to the physically limited? Want to be certified to teach Chair Yoga? Find out more at http://www.YogaVistaAcademy.com
"Side Saddle" Sequence for Hips, Torso and Shoulders - Thanks Kathryn! chair yoga routine | |
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| Education | Upload TimePublished on 23 Aug 2015 |
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