Senior Chair Yoga Teacher, Paula Montalvo, RYT, leads a Balance Workshop for our local Seniors. Here are two of her standing balancing sequences for you to try yourself and share with your students!
Want more information on teaching to Seniors? Visit www.YogaVistaAcademy.com. Filmed at the Yoga Vista Studio owned by Sherry Zak Morris, E-RYT.
What is Balance All About? Balancing Sequences for Seniors! yoga teacher training iyengar | |
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| Education | Upload TimePublished on 15 Mar 2014 |
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