It's never too late to live a life you have dreamed of! Chair Yoga Teacher, Paula Montalvo, shares how her lifelong love for her Yoga practice evolved into a new career after her retirement. No longer wanting to do headstands or backbends, she went on a search for a Teacher Training program and a Yoga Studio where she could teach Yoga to Senior Citizens.
Enjoy and be inspired! Paula is the creator of 4 full-length Chair Yoga DVDs designed especially for Senior Citizens. For more info, visit http://www.yogajp.com/chair-yoga/.
On Becoming A Yoga Teacher at the Age of 70! With Paula Montalvo, RYT | |
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| Education | Upload TimePublished on 26 Feb 2016 |
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