You will move with grace and feel your strength in many of the Chair Yoga sequences that Kim shares in her one-hour Chair Yoga Teacher Training video teachback. Kim must have been a dancer because you can see it in the way she moves and glides into and out of poses. As a Gentle Yoga teacher, Kim creatively takes traditional mat and floor poses onto the Chair! Enjoy!
For more information on our Online Chair Yoga Certification Program, visit http://online.YogaVistaAcademy.com.
Getting Strong! 1-Hr Chair Yoga Class with Kim - Gentle Yoga adapted to the Chair | |
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| Education | Upload TimePublished on 5 May 2015 |
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