BodyEngineerNeeraj: Fat Loss Circuit 76
An intense way to burn fat faster, by doing these circuits (4 exercises - 4 to 5 sets in 20 minutes)
Details of exercise of "Fat Loss Circuit 76": 20 MINUTES FAT LOSS CIRCUIT
1. Deadlift n Burpees
2. Toe to Bar
3. Parallel Bar Dips
4. Sit n Squat Jump
(perform 4 exercises at your pace, 1-minute break and again the same circuit, as many sets according to fitness level in 20 minutes)
Note: Always perform 5-6 minutes of warmup, before starting any circuit, so body get ready for the intense workout)
These are the videos for the right understanding of your own body, what you can achieve physically or push your limits. All the exercises are performed and circuits are made in a way to work out for the complete body. Here the motive is to guide you that "you came become your own body engineer"... Neeraj Mehta (The Body Engineer) @bodyengineerneeraj
DISCLAIMER:
Bodyengineerneeraj & GFFI Fitness Academy strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bodyengineerajneeraj or GFFI Fitness Academy. from any and all claims or causes of action, known or unknown, arising out of Bodyengineerajneeraj or GFFI Fitness Academy's negligence.
six pack abs video BodyEngineerNeeraj: Insane Fat Loss Circuit 76 | |
| 25 Likes | 25 Dislikes |
| 1,178 views views | 3.74K followers |
| How-to & Style | Upload TimePublished on 31 Jul 2019 |
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