In this dynamic yoga flow we work through every part of our bodies to wake up and rejuvenate each and every muscle group. Focus on your breathing and sensations, send the energy to the areas that need healing!
Leave a comment below when you are finished practicing!
If you enjoy my classes buy me a cup of coffee ) Make a donation here: http://paypal.me/gayatriyoga
Make sure to tag me on your pic or video on Instagram , so that I could share your progress and give you a thumbs up!!! @_kristinamatskevich 👍
beginner yoga at home Rejuvenating Yoga Class - All Levels Full Body Workout | |
| 162 Likes | 162 Dislikes |
| 4,955 views views | 15.3K followers |
| Education | Upload TimePublished on 10 Aug 2017 |
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